Whether you’re facing a hostile audience, fielding tough questions, or presenting complex information, the ability to speak under pressure is a vital skill. This CPD‑accredited speaking under pressure training course is designed to help you stay calm, think on your feet, and deliver your message with confidence—even in the most demanding situations.

This speaking under pressure training is ideal for professionals who regularly present in high‑stakes environments, as well as those new to public speaking who want to build confidence in meetings and presentations. You’ll learn how to organise your thoughts quickly, adapt to your audience, and use persuasive techniques that establish credibility and win people over. The course also explores the differences between oral and written communication, helping you refine your delivery for maximum impact.

By the end of the programme, you’ll have the tools to remain composed, credible, and persuasive—no matter the pressure.

Why This Course?

Public speaking is challenging enough, but when the audience is demanding or unsympathetic, the pressure can feel overwhelming. This course equips you with practical strategies to prepare effectively, manage nerves, and respond with confidence. It’s about more than survival—it’s about thriving under pressure and turning difficult situations into opportunities to influence and persuade.

Key Benefits

• Quick preparation – learn methods that work whether you have one minute or one week
• Confidence under pressure – overcome nerves and stay composed in front of any audience
• Audience control – prepare for questions before they’re asked and respond with authority
• Credibility and persuasion – use techniques that establish trust and get people on your side
• Adaptability – think on your feet and tailor your message to different situations

Learning Outcomes

By completing this course, you will be able to:

• Apply quick and easy preparation methods for any speaking situation
• Prepare for questions, even before you know what they will be
• Overcome nervousness when speaking to unsympathetic or demanding groups
• Use presentation techniques that establish credibility and influence your audience

Who Should Take This Course?

This course is ideal for:

• Professionals presenting in high‑pressure or challenging environments
• Managers and leaders who must handle tough questions or objections
• Team members who want to build confidence in meetings
• New speakers preparing to represent their organisation in public settings