Sheffield / Bolton / Rotherham

info@training4industry.co.uk

0300 303 2722

Building Your Self Esteem and Assertiveness Skills Training – Confidence for Personal and Professional Growth

£15.00

This Building Your Self Esteem and Assertiveness Skills course helps participants develop the confidence and self‑belief needed to achieve success in both personal and professional life. A healthy self‑esteem is the foundation for growth, resilience, and happiness. Without it, individuals may struggle with negative thought patterns, self‑doubt, and missed opportunities.

The course introduces practical techniques to replace unhelpful thinking with supportive patterns, turn negative thoughts into positive ones, and set meaningful goals that reflect personal dreams and desires. Learners will also explore how to make requests assertively, ensuring their needs are met while respecting others.

By the end of this Building Your Self Esteem and Assertiveness Skills training, participants will feel more confident, capable, and ready to approach challenges with a positive mindset.

Why Building Your Self Esteem and Assertiveness Skills Matters

Low self‑esteem can hold people back from reaching their potential. Assertiveness, on the other hand, empowers individuals to communicate clearly, set boundaries, and pursue their goals with confidence. With the right training, participants can break free from limiting beliefs and build healthier, more supportive patterns of thought and behaviour.

What You’ll Learn

  • How to recognise your worth and understand that you are worthy of happiness
  • Techniques for eliminating unhealthy thought patterns and replacing them with supportive ones
  • How to turn negative thoughts into positive thoughts
  • How to make requests assertively to get what you want
  • How to set goals that reflect your dreams and reinforce healthy patterns

Learning Outcomes

After completing this course, you will be able to:

  • Recognise your own value and self‑worth
  • Apply techniques to replace negative thinking with supportive patterns
  • Transform negative thoughts into positive ones
  • Make assertive requests to achieve desired outcomes
  • Set meaningful goals that align with your dreams and reinforce confidence

Who Should Take This Course

  • Professionals seeking to improve confidence and communication
  • Individuals wanting to overcome self‑doubt and negative thinking
  • Managers and team leaders aiming to strengthen assertiveness
  • Anyone looking to build resilience and self‑esteem for personal growth

£15.00

How it Works

After purchase, you get instant access. You can learn at your own pace on any device. At the end of the course, you’ll take a short online quiz. If you score 75% or more, you’ll receive your CPD-accredited

 
 

 

 

Course Highlights

  • CPD‑accredited online training

  • Practical, real‑world sales strategies

  • Flexible, self‑paced learning

  • Downloadable resources included

 
 

 

 

Assessment

  • Online multiple‑choice exam

  • Unlimited free retakes

 
 

 

 

Accreditation

This course is fully CPD‑accredited, meeting professional development standards.

 
 

 

 

Certificate

  • Instant digital CPD certificate upon completion

  • Shareable for CVs, LinkedIn, and professional records

 
 

 

 

Course Format

  • 100% online, self‑paced learning

  • Engaging modules with interactive resources

 
 

 

 

Course Duration

  • Approx. 2–3 hours of study time

  • 12 months’ access to all materials

 
 

 

 

Course Compatibility

  • Accessible on desktop, laptop, tablet, or smartphone

  • Best experienced using Google Chrome

 
 

 

 

About Us

Training 4 Industry

Training4industry are one of the leading industry training providers in the north of England.
We pride ourselves in training people to the highest possible standards with safety being at the forefront of our business.
We are fully accredited with the necessary awards and have high standards for our organisation and our staff.
We are a recognised training provider within the UK construction industry and have been awarded by national bodies such as IPAF, PASMA, Qualsafe and CITB Site Safety Plus. We provide a competitive pricing structure and we achieve this by employing our own instructors and using our own training facilities which are of a very high standard. Our training facilities are among the best in the UK, trust us to keep your staff safe.

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Dependable and Proven

Our Instructors have over 40 years’ experience in all aspects of Health & Safety training and our training facilities are among the best in the UK. We are one of the UK`s leading independent training providers for IPAF and PASMA courses and we offer a huge selection of Health & Safety training courses such as the SMSTS Site Management, SSSTS Site Supervisor, Confined space, First Aid, CPC and many more courses are available.
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